Saturday, 8 September 2012

Diet: Snack Idea


Hummus is a very popular Middle Eastern dish that made its way into our kitchens. It's super healthy and delicious. It can be served as a dip or spread over bread or meat. The way I love to eat it is as a snack with fresh carrots. Here is a simple recipe on how to make homemade hummus.

Ingredients: 1 can garbanzo beans (drained and rinsed)
                  2 tbsp tahini
                  2 cloves garlic
                  4 tbsp lemon juice
                  2 tbsp olive oil
                  1 tsp salt
                  black pepper (to taste)

Add garlic into the blender. Add the garbanzo beans, tahini, lemon juice, salt and pepper and blend until it forms a creamy paste. Put the mixture in a serving bowl and pour the olive oil on top. 

Bon Appetit :)




  1. Wowww.....delicious recipe, I've heard about hummus for years, but I had no idea what it was! Now I know, thanks for sharing ;)
    Thank you so much for stopping by & following!!!! I’m following you back now :)
    Unfortunately you haven't “bloglovin”, but if you decide to add it on your blog, please let me know, and we can follow each other there as well, it's an easier way to keep in touch ;)
    Hope you have a wonderful weekend<3


    "Saúde & Beleza - Health & Beauty"

  2. I love hummus, thank you for your recipe, will try it.
    I'm your new follower, Positive Fountain, that's me. Please, follow me back. Thank you!

    Dusana :-)

  3. Oh I love hummus :) thank you for the recipe!


  4. Yummy, I must try this recipe :)


  5. Hello! I really like your blog. So interesting. :)

    Btw. Could we follow each other? :)

  6. Wow it seems delicious! :D Got try! Could you just specify the meaning of "tbsp" my english isn't enough to understand culinary terms :s

    Like your blog! :)

    1. Thank you so much! :) 1 tbsp stands for 1 table spoon (the big spoon, used when eating soup for instance ;)) and 1 tsp stands for 1 tea spoon (the smaller spoon)! Tnx for stopping by :)

  7. thanks for your comment
    I have followed your fab blog!
    keep in touch xoxo