Beauty Bit: Sugar Coated Lips!

DIY Sugar Lip Scrubs 

With colder weather, our skin becomes more dry and sensitive, and our lips tend to get chapped. In order to prevent that and make them smooth and kissable, here are a few DIY  all-natural recipes that you can whisk at home.

Honey, I Wanna Kiss Scrub

Ingredients: 3 tsp olive or jojoba oil

                 2 tsp honey

                 2 tsp finely grated white or brown sugar

Mix all the ingredients together until they form a nice paste. Rub gently into your lips, using circular motions. Rinse with warm water and apply a lip balm if needed.

Olive or jojoba oil will hydrate your lips, while honey contains cleansing and healing properties and is a natural binder of the paste. Finely grated sugar is a natural gentle exfoliant will scrub your lips nicely, without damaging it.

I'm Coco-Loco About You Scrub

Ingredients: 1 tbsp coconut oil (unrefined is always better)

                 1 tbsp honey

                 2 tbsp brown sugar

Very similar to the Honey, I Wanna Kiss scrub, but with another nourishing and great tasting oil. Put the mixture in a small container and keep it for 2 weeks in refrigerator. 

Pout Like A Model's Scrub

Ingredients: 1 tbsp sugar

                 1 tbsp honey

                 1/2 tsp olive or jojoba oil

                 1/2 tsp vaseline

Mix all of the ingredients well until they form a paste. Put the mixture into a container to store and keep it in fridge for a week. 

What are your DIY lips secrets? Share them in the comments below and let me know how you like these free recipes :)

xoxo,

Iskra

Beauty Bit: Pucker Up!

Healthy and Beautiful Lips

A lot of our habits make our lips dry and
chipped, and we are not even aware of it.

1. Don't lick your lips! It may bring a momentary relief, but it just makes the problem worse. Our saliva evaporates quickly and leaves our lips drier than they previously were. Plus, the enzymes in our mouth, used to digest food, are harsh for the delicate skin of our mouth.

2. Avoid breathing with an open mouth. The air flowing constantly in and out dries the skin on our lips.

3. Eat a healthy diet, filled with veggies and fruit. Vitamins B and E are very important for   healthy lips and skin in general. Also, a balanced amount of healthy fats and oils is important for the skin (but also for hair and nails) and prevents it from being too dried out. Add salmon, avocado and olive oil to your meals. 

4. Drink a lot of water! Dehydration can cause chapped lips. In a way, our lips act like berries left to dry in the sun - they take all the water they can find. But if there is not enough water to "suck in", they simply dry out.

5. Get a gentle scrub and exfoliate your lips when needed (sugar lip scrub recipes). Afterwards you can treat your lips with a special lip mask, like this one: blend a small piece of avocado, 1 tsp honey and 1 - 2 tbsp plain yogurt. Apply it on your lips and let it sit for 5 - 10 minutes, before rinsing it off.

6. Avoid using lip plumpers, since their ingredients are very drying and irritating for the lips.

7. Find a suitable lip balm to hydrate your lips, and choose one with an SPF factor.

And now that you have your beautiful lips, don't forget to smile, because smile is one of the most beautiful things we can do with our lips... except kissing, of course ;)

xoxo,
Iskra